Obsessive Compulsive Disorder

Are intrusive thoughts and repetitive behaviors taking over your life? Obsessive-Compulsive Disorder (OCD) can be overwhelming and exhausting, but there is hope for relief. I specialize in treating OCD using Cognitive Behavioral Therapy (CBT) with a focus on Exposure and Response Prevention (ERP). ERP is a highly effective and evidence-based approach that helps individuals confront their fears and gradually reduce compulsive behaviors. Through personalized therapy sessions, we'll work together to identify your specific OCD triggers and develop tailored exposure exercises to gradually confront these fears in a safe and supportive environment. With ERP, you'll learn effective strategies to manage your symptoms, regain control over your thoughts and behaviors, and experience a significant improvement in your quality of life. Don't let OCD dictate your life any longer – take the first step towards recovery by reaching out today.